Figuring out the best foods to eat when you have diabetes doesn’t have to be tough.
To keep things simple, your main goal should be managing your blood sugar levels.
It’s also important to eat foods that help prevent diabetes complications like heart disease.
Your diet can have a major role in preventing and managing diabetes.
Here are the 8 best foods for people living with diabetes, both type 1 and type 2.
We all have our own preferences. Our tastes differ dramatically and what you find delicious someone else will call disgusting or tasteless.
If for some reason you need to exclude certain foods from your diet, you should first find alternatives that would replace your favorite products. Do not let your diet be dull even if you suffer from diabetes.